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Cognitive behavioral therapy CBT has been shown to be effective for a wide variety of mental health disorders 1 including anxiety disorders. CBT has been around since the 20th century and is known to be quite effective for people with anxiety specific behavioral problems and even certain kinds of phobia.


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Cognitive-behavioral therapy CBT approaches for this disorder have emerged relatively recently and available evidence from open and randomized controlled trials suggests that these approaches are promising in producing significant symptom reduction.

. 7 CBT is typically conceptualized as a short-term skills-focused treatment aimed at altering maladaptive. Nelson-Gray Farmer 1999. 2-6 CBT has also been associated with improvements in quality of life in anxiety patients.

Furthermore from the behavioral perspective notions of what constitutes. 6 BEHAVIORAL INTERVENTIONS IN COGNITIVE BEHAVIOR THERAPY are present Skinner 1971 1989 the behavioral tradition is primarily con-cerned with what one does and the contexts within which behavior occurs R. Cognitive Behavioral Therapy more popularly referred to as CBT is one of them.

Nelson. This is a PDF file of an unedited manuscript that has been accepted for publication.


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